TERRA CORE Balance Trainer BENEFITS are scientifically proven to ENGAGE 4 TIMES MORE MUSCLE GROUPS than the same exercise on a flat, hard surface. Turns ALL of your WORKOUTS into a THREE-DIMENSIONAL, functional sweat fest. The Terra Core is designed to WORK BY ITSELF or with resistance bands, dumbbells, kettlebells, medicine balls, TRX and ALL OTHER FITNESS ACCESSORIES. The bottom side offers PUSHUP HANDLES and other exercises to help BUILD BALANCE and AGILITY.
It's also perfect as an AEROBIC STEP or for CROSSFIT EXERCISES. As a WEIGHT LOSS TOOL, the Terra Core is unrivaled. It is OPTIMAL for doing CRUNCHES, PLANKS, BUILDING ABDOMINAL MUSCLES, shoulder muscles and leg muscles. Many yoga studios use this product for SEVERAL POPULAR YOGA POSES. BUILT TO COMMERCIAL STANDARDS, the Terra Core is TOUGH ENOUGH for ANY HOME GYM. Stores easily. Product tested to WITHSTAND 4,500 POUNDS.