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vegan health and fitness Tag

1. Transition slowly Don't expect to become a hardcore vegan right away. Consider trying a vegetarian diet or or commit to removing one animal product at a time. It is likely that something shocked or inspired you to discover veganism in the first place. Perhaps is was  a movie you saw, you had an epiphany, or learned some new information about how humans operate. KEEP LEARNING! The more you research the topic, the stronger your resolve will be. Once I had done a lot of research on veganism it was easy